Chinese Food
All Recipes
Black sesame oatmeal biscuit with high fiber and low fat
Recently, a kind of biscuit is often rolled up. It has high fiber, low fat and low sugar. It is very healthy and delicious. The taste is crispy and fragrant. It's good for snacks or breakfast. It's low calorie, full and delicious.
Low fat and healthy -- mango, cucumber, smoked salmon, Vietnamese spring roll
When it comes to Vietnamese food, apart from beef and lemon powder, you are most familiar with Vietnamese spring roll. You are tired of eating fresh shrimp spring roll. Why don't you make a fresh Vietnamese spring roll with mango and smoked salmon?
Low fat and low sugar version of winter Yin Gong (409kcal)
Dongyin skill itself is a hot and sour soup base. You can add all kinds of ingredients to it. In the stage of weight loss and fat reduction, I choose the foods with high protein and low fat. And in order to reduce the intake of calories, we didn... ...
Healthy low fat soft Banana Muffin
No need to use the oven. It's the best choice to make a dessert muffin. It's not easy to store bananas in hot days. It's also excellent to make Banana Muffins from ripe bananas. -
No food, no pleasure is the exclusive recipe product -- good-looking, low-fat and delicious x Vietnam spring roll
Health preservation is undoubtedly one of the most concerned issues at present. How to keep healthy, how to be good for the body, what kind of food to supplement protein, amino acid and so on. Such problems fill our life every day. In addition t... ...
Healthy spleen and stomach low fat milk and barley red bean congee
Porridge is not only nutritious, but also a bowl of porridge. You will feel the organs of the body fresh and smooth. So many people like porridge. And many people like to enjoy the fun of porridge. So you don't want to leave this milk and job's ... ...
Tomato low fat salad Rosemary
Autumn tomato is the favorite vegetable of many friends. It is not only sour and sweet, but also nutritious, especially rich in vitamins. There are many ways to eat tomatoes. What I'm sharing with you today is very interesting - tomato cup. In t... ...
Heat clearing, detoxification, low fat, healthy sweet potato, braised mustard
Braised mustard with sweet potato is a folk remedy for clearing away heat and getting rid of cold. Mustard contains crude fiber. Traditional Chinese medicine believes that it can clear away heat and eyesight. Sweet potato has a lot of starch, ca... ...
Diet | low fat cinnamon whole wheat Muffin
With cinnamon and less oil, it's good news for whole wheat lovers and fat kids. Waffle with whole wheat flour is crispy on the outside, chewy on the inside, fragrant and nutritious with brown sugar. - wheat kitchen
Red date oats
It's not easy to lose weight. It's nutritious. Breakfast at school. It's time-saving and delicious.
Buns version of Benedict egg brunch
This idea comes from Gourmet people @ Sandong is coming to the weekend, and you can have a good sleep and eat a beautiful brunch. The traditional way of brunch is to have toast or English muffin as the base, bacon / HAM / salmon as the meat, gre... ...
Low fat healthy jujube cake
Quantity - 5cm paper cups / 6 time - 180 ° 15 minutes
No oil, no salt, no flour. Oatmeal apple cake with good taste and low fat
The method of oatmeal apple pie is simple, with high nutritional value. It is very recommended. The oats and apple milk are mixed into batter by the all-purpose cooking machine with a stirring function knife head. After the small red pan pan is ... ...
Chicken shreds with low fat and high protein
Recently, my mother has come. I serve you good food and drink every day. I'm fatter than a pig. This is not my mother just came home. I quickly made myself some nutritious and low-fat food. Today, we choose chicken breast as the main food. Chick... ...
Fried ham with cheese
This recipe comes from Dr. Jim Stoppani's six week plan - a shortcut to muscle tears series. Jim Stoppani holds a Ph.D. in exercise physiology from the University of Connecticut, with a minor in biochemistry. He has worked as a private nutrition... ...
Diet snack | low fat oatmeal biscuit
Oatmeal and dried fruit are chewed carefully in the mouth. They have a wonderful taste. They are full of corn fiber. It's a very simple snack. With the addition of maple syrup and oats, it immediately doubles the nutrition and taste. The crispy ... ...
Bacon sushi bun
With the approaching of the festival, we are going to enlarge the holiday. Ha ha. So happy. Finally, I have a chance to sleep in. What about missing breakfast? It doesn't matter. We have brunch. This sushi bag is delicious and full. The stuffing... ...
Low fat chicken quinoa salad
Quinoa chicken breast salad with avocado. It's easy to make and healthy to eat. It's refreshing with lemon.
Super low fat white sauce Mushroom Pasta
Make the low-fat mushroom pasta in the western restaurant in 5 minutes. Match it with low calorie white sauce. The noodle controllers should not let it go.
